A Heart for the Art of Compassionate Healing
A Goal Without a Plan is Only a Dream
Donna Busch
Master and National Board Certified Health and Wellness Coach
NBC-HWC, M.S.Ed, B.S.Ed
Techniques for finding balance
Affordable 6 week L.E.A.N. programs available including a 6 week mental fitness program
Health Coaching
The art of health coaching is to walk alongside you to achieve a desired goal. To support and guide you in your journey of self discovery and exploration. To co-create your goals and make a plan that is specific, measurable, attainable and time bound to accommodate your lifestyle.
To Weave a Dream into Reality.
Exercise
A wonderful, low impact workout that combines stretch,
Pilates, Yoga, and Tai Chi moves into a flow of movement. Designed to improve posture, balance, strengthen and lengthen muscles and move you out of pain. Designed by Miranda Esmonde White to help you age backwards.
Essential Oils
One of the most powerful ways of assisting your body to heal safely and naturally. Diffuse and apply topically to enhance mood and tantalize the olfactory senses linked to the limbic system of the brain that control emotions. Trained in the safe use of essential oils for the past 6 years.
Learn More
https://www.facebook.com/ essentialoilsfromtheearth/
Aroma Touch Technique
A gentle touch that applies 8 essential oils to calm the central nervous system, relieve tension, brings your body into homeostasis and stimulates the lymphatic system to release toxins. 45 minute sessions are available.
About Me
I have been studying health and nutrition for 40 years. I have taught in the public and private sectors for 20 years and have seen the ill effects of poor nutrition on children. My dream has always been to bring an opportunity to people to become healthier, and happier in an economical way. I have been married for 43 years. I have four children and 13 grandchildren. I enjoy every moment on this earth and want to share those moments helping people achieve goals that will enhance their lives.
My Practice Work Hours
Coaching Hours:
Tuesdays and Thursdays
10:00 a.m. – 6:00 P.M. CST
Exercise Zoom Classes:
Monday and Wednesday
Thursdays
10:00 a.m. CST
Request the zoom link at:
donna.busch0225@gmail.com
Aroma Touch Treatments
by appointment only
My Group Services
Family and Children Class
6 – 1 1/2 hour classes. Learn about healthy eating habits in a fun, interactive way. Workbook included in the class.
Prime-Timers Class
4 – 2 hour classes. Dr. Sears book on Prime-timers gives insight into aging made easy. Dr. Sears book included in the class.
Pregnancy Preparation Class
Prepare for one of the most exciting times of your life. Learn skills that will enhance your birth experience. 3 mini books included in the class.